There is always a third option. We tend to think in extremes and either/or, yes or no, but there is always a third option. Look for it.
Today i climbed stairs for a little aerobic activity. I climbed 6 flights and was winded. I wanted to quit. Quit? i asked myself and take the easy way out, or do it again and do the hard, rewarding thing? I met myself halfway: i climbed 3 more flights for a total of 200 steps. The third option. I got to win.
“In every struggle, there is a victory.” Helen Keller