A Third Option

There is always a third option.  We tend to think in extremes and either/or, yes or no, but there is always a third option.  Look for it. Today i climbed stairs for a little aerobic activity.  I climbed 6 flights and was winded.  I wanted to quit.  Quit? i asked myself and take the easy … Continue reading A Third Option


Today I Win

Under the heading "living with anxiety," today I am out of sorts i like to say.  But today, I have faith that I am protected, I am on track, I am loved, and I am connected.  I trust it even though i can't feel it as much as I trust the sun is there even … Continue reading Today I Win